Suicide Prevention

HelpingTheSuicidalPerson.com: A New Website for Professionals

HelpingTheSuicidalPerson.com: A New Website for Professionals

  On the final page of my upcoming book about helping suicidal individuals, I made a promise. Well, it wasn’t explicitly a promise, but it might as well have been one: “To learn more about how to help the suicidal person, visit this book’s companion website: www.helpingthesuicidalperson.com. The site contains information about books, trainings, online courses, […]

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Speaking of Suicide … Within Limits

Speaking of Suicide … Within Limits

I don’t want to encourage people to kill themselves. I also don’t want to give advice on ways to die by suicide, or to advertise the supposed virtues of suicide. Can you blame me? Some people do blame me. Hundreds of people have submitted to this website comments that could be construed as pro-suicide. And […]

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Would an Anti-Self-Harm Oath Reduce Veteran Suicide?

Would an Anti-Self-Harm Oath Reduce Veteran Suicide?

Veteran suicide is a national tragedy. Every day, 20 veterans kill themselves. The veteran suicide rate is more than double that of the general population (35.3 vs. 15.2 per 100,000). (Those stats and others are available .) Congressman Brian Mast, a Republican veteran from Florida, thinks he has an answer: Require military personnel, upon leaving […]

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“If You Take Meds for Mental Illness, Do Not Feel Ashamed or Weak”

“If You Take Meds for Mental Illness, Do Not Feel Ashamed or Weak”

If you take psychiatric medications – or want to – these words written by a dear friend of mine, MaryElizabeth, might help you: I feel compelled to say this. If you take meds for mental illness to help you stay alive, or just as importantly, to move from surviving to thriving, do not feel ashamed or weak. […]

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When a Suicide Prevention Hero Dies by Suicide

When a Suicide Prevention Hero Dies by Suicide

Untold thousands, maybe even millions, of people embraced Amy Bleuel’s symbol of passionate resistance against suicide: a simple semicolon. Tattoos, jewelry, and art feature the period floating above a comma, not for punctuation, but for an expression of hope.  That delicate punctuation mark, Amy would tell people, meant that the writer still had more to say. […]

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If You Are Suicidal, Envision Your Future Selves

If You Are Suicidal, Envision Your Future Selves

Suicide lies. It tells you that the way you feel now is the way you will feel forever. Hope itself can seem like a toxic lie, a set-up for disappointment. The present feels permanent, and the future feels foretold. Don’t fall for the lies. “The future,” as they say, “is unwritten.” Things can change. Things […]

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10 Things Not to Say to a Suicidal Person

10 Things Not to Say to a Suicidal Person

  “I want to kill myself.”  Those five words are a shock to hear, a dreadful pronouncement from a friend or family member you do not want to lose. You recoil at the thought. How could they want to die? As unwelcome as those words are to your ears, your loved one has handed you […]

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Transgender People and Suicide: The Tragedy, and the Hope

Transgender People and Suicide: The Tragedy, and the Hope

Transgender youth and adults have far higher rates of suicidal thoughts and suicide attempts than the average person. Consider these research findings: The suicide rate among transgender adults in an international study was almost 800 per 100,000. In comparison, the suicide rate in the U.S. for all people is 13 per 100,000. (That study is briefly […]

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“Oh, I’m Begging You, No”: 18 Songs Against Suicide

“Oh, I’m Begging You, No”: 18 Songs Against Suicide

Some songs portray suicide as a compelling option, even an outright solution. It is doubtful that listening to such songs can cause suicidal thoughts, but it might intensify them. Consider that old adage: What you focus on, expands. Focus on songs that portray suicide positively, and positive thoughts about suicide can expand.  So, here are 18 songs that implore people to […]

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The 3-Day Rule and Suicide

The 3-Day Rule and Suicide

Many people who attempt suicide do so impulsively. Extremely impulsively. One study of people who attempted suicide found that 48% thought of suicide for fewer than 10 minutes before making the suicide attempt. The haste with which many people die by suicide is staggering. Had they waited a little longer, then the intense impulse to […]

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