Suicide Prevention

Many people take offense at my stance on suicide prevention. They send me angry emails or texts. They post challenging comments on this site. Some people are so passionate about the right to die by suicide that they resort to harassment. I have received threatening missives and calls from numerous people, some of whom advise me […]

I don’t want to encourage people to kill themselves. I also don’t want to give advice on ways to die by suicide, or to advertise the supposed virtues of suicide. Can you blame me? Some people do blame me. Hundreds of people have submitted to this website comments that could be construed as pro-suicide. And […]

Veteran suicide is a national tragedy. Every day, 20 veterans kill themselves. The veteran suicide rate is more than double that of the general population (35.3 vs. 15.2 per 100,000). (Those stats and others are available .) Congressman Brian Mast, a Republican veteran from Florida, thinks he has an answer: Require military personnel, upon leaving […]

If you take psychiatric medications – or want to – these words written by a dear friend of mine, MaryElizabeth, might help you: I feel compelled to say this. If you take meds for mental illness to help you stay alive, or just as importantly, to move from surviving to thriving, do not feel ashamed or weak. […]

Untold thousands, maybe even millions, of people embraced Amy Bleuel’s symbol of passionate resistance against suicide: a simple semicolon. Tattoos, jewelry, and art feature the period floating above a comma, not for punctuation, but for an expression of hope. That delicate punctuation mark, Amy would tell people, meant that the writer still had more to say. […]

Suicide lies. It tells you that the way you feel now is the way you will feel forever. Hope itself can seem like a toxic lie, a set-up for disappointment. The present feels permanent, and the future feels foretold. Don’t fall for the lies. “The future,” as they say, “is unwritten.” Things can change. Things […]

Transgender youth and adults have far higher rates of suicidal thoughts and suicide attempts than the average person. Consider these research findings: The suicide rate among transgender adults in an international study was almost 800 per 100,000. In comparison, the suicide rate in the U.S. for all people is 14 per 100,000. (That study is briefly […]

Some songs portray suicide as a compelling option, even an outright solution. It is doubtful that listening to such songs can cause suicidal thoughts, but it might intensify them. Consider that old adage: What you focus on, expands. Focus on songs that portray suicide positively, and positive thoughts about suicide can expand. So, here are 18 songs that implore people to […]

Many people who attempt suicide do so impulsively. Extremely impulsively. One study of people who attempted suicide found that 48% thought of suicide for fewer than 10 minutes before making the suicide attempt. The haste with which many people die by suicide is staggering. Had they waited a little longer, then the intense impulse to […]