Suicidal Thoughts

Suicidal thoughts take different forms. Some politely knock on the door. You let them in, entertain them a bit, and then they leave. But suicidal thoughts can also be most unwelcome. In such cases, you do not want to think of suicide. The thoughts still come. They invade. They refuse to leave. So What Can […]

Say someone wants to die by suicide so badly that they go to the Golden Gate Bridge to jump off. But then they are stopped from jumping. What happens to them afterward? You might think that, once freed from the authority figures who prevented their suicide on the bridge, they still went on to by suicide. […]

Many people feel ashamed of their suicidal thoughts. This shame can be about any number of things, often contradictory: thinking of suicide, being unable to stop thinking of suicide, not acting on suicidal thoughts, acting on suicidal thoughts, and so on. Shame especially can follow a suicide attempt. One small study found that most of the […]

“I’m a burden. They’ll be better off without me.” “They’ll get over it.” “Nobody will care that I’m gone.” Do you tell yourself any of these things? Many people who think of suicide do. In fact, a leading expert in suicide research, Thomas Joiner Jr., PhD, writes that seeing yourself as a burden to others is a […]

If you have suicidal thoughts, then you probably have clearly spelled out in your head your reasons for dying. These reasons may taunt you, incessantly reminding you of what is wrong with your life, perhaps even the world. Do you pay more attention to your reasons for dying than your reasons for living? People’s reasons […]

To help a person deal with suicidal thoughts, you first need to know they have them. The challenge here is that many people who seriously consider suicide do not tell their therapist, at least not fully. What To Do? Shawn Shea, M.D., a psychiatrist and expert on suicide risk assessment, has described excellent techniques for […]