Psychotherapy

12 Ways to Get Therapy if You Can’t Afford It

12 Ways to Get Therapy if You Can’t Afford It

Many people who have suicidal thoughts or other challenges need psychotherapy, but cannot afford it. There are options, though, for receiving therapy without giving up other necessities or going into debt. Here are a dozen: 1. Contact your health insurance company, if you have insurance. Most health insurance companies in the U.S. are required to […]

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How to Find a Therapist Who Does Not Panic about Suicide

How to Find a Therapist Who Does Not Panic about Suicide

A huge fear of many people who think about suicide is that they will go to a therapist who panics at the mention of the word “suicide.” Some therapists do, in fact, panic. This can take several forms. A panicky therapist may all too quickly recommend psychiatric hospitalization, even when it is not really necessary. […]

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