Shame

“If You Take Meds for Mental Illness, Do Not Feel Ashamed or Weak”

“If You Take Meds for Mental Illness, Do Not Feel Ashamed or Weak”

If you take psychiatric medications – or want to – these words written by a dear friend of mine, MaryElizabeth, might help you: I feel compelled to say this. If you take meds for mental illness to help you stay alive, or just as importantly, to move from surviving to thriving, do not feel ashamed or weak. […]

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Do You Blame Yourself for Thinking of Suicide?

Do You Blame Yourself for Thinking of Suicide?

“I had no idea what I had done to you, although I should have known it in retrospect. So I guess now is a good time to say I am sorry, although it is about 19 years too late.” Those words came from a dear friend of mine who went through a prolonged suicidal crisis […]

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Shame, Stigma, and Suicidality

Shame, Stigma, and Suicidality

Many people feel ashamed of their suicidal thoughts. This shame can be about any number of things, often contradictory: thinking of suicide, being unable to stop thinking of suicide, not acting on suicidal thoughts, acting on suicidal thoughts, and so on. Shame especially can follow a suicide attempt. One small study found that most of the […]

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